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Yoga  for  all      

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Will (Canterbury)

"I was a bit worried joining the class as I'd never done yoga before but the welcome from Emma immediately put me at ease. She took time to find out everyone's concerns and physical limitations, and made sure that we were all comfortable with the exercises. I can't recommend Emma's classes highly enough. "
                 Kerry (Whitstable)
"I  had never tried yoga before and was a little nervous, but Emma made me feel completely comfortable, she has a really easygoing and fun approach to teaching. Getting on my yoga journey with Emma has been great and I'd highly recommend anyone to give it a try."

Sian (Canterbury)

"I absolutely LOVE Emma's classes. I felt welcomed from the moment I stepped into the hall. It's such a lovely mix of people and Emma is brilliant at nurturing everyone, however much or little yoga they've done - I always leave feeling rejuvenated. Thank you Emma!"

Sue (Bexley)

"I'm in my early 60's and relatively fit. I tried yoga for the first time and joined a class run by Emma. From thinking it would be a case of easy stetching exercises I soon became very aware that there was a lot more involved. With Emma's excellent teaching skills, patience and guidance I became hooked. I looked forward to my weekly sessions and surprised myself with the progress I made. Emma takes time to explain the basics of yoga, the movements, the theory and the mindfulness of this art whilst immersing myself in a very good class"

           YOGABE   SESSIONS         
 
29th Sept-Classic standing poses (asanas)
6th OCT -Holiday!
13th Oct-Seated asanas
20th Oct-Asanas with support from the floor
27th Oct-Restore & Relax with Yoga Nidra

£12 per session ...Dip in!
£35 for all 4
 
All are WELCOME
Please drop by or feel free to make contact beforehand

Saturday morning sessions starting in November 
 


 

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Friendly yoga
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