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Yoga  for  all      

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Will (Canterbury)

"I was a bit worried joining the class as I'd never done yoga before but the welcome from Emma immediately put me at ease. She took time to find out everyone's concerns and physical limitations, and made sure that we were all comfortable with the exercises. I can't recommend Emma's classes highly enough. "
                 Kerry (Whitstable)
"I  had never tried yoga before and was a little nervous, but Emma made me feel completely comfortable, she has a really easygoing and fun approach to teaching. Getting on my yoga journey with Emma has been great and I'd highly recommend anyone to give it a try."

Sian (Canterbury)

"I absolutely LOVE Emma's classes. I felt welcomed from the moment I stepped into the hall. It's such a lovely mix of people and Emma is brilliant at nurturing everyone, however much or little yoga they've done - I always leave feeling rejuvenated. Thank you Emma!"

Sue (Bexley)

"I'm in my early 60's and relatively fit. I tried yoga for the first time and joined a class run by Emma. From thinking it would be a case of easy stetching exercises I soon became very aware that there was a lot more involved. With Emma's excellent teaching skills, patience and guidance I became hooked. I looked forward to my weekly sessions and surprised myself with the progress I made. Emma takes time to explain the basics of yoga, the movements, the theory and the mindfulness of this art whilst immersing myself in a very good class"

           YOGABE   SESSIONS         
 
18.30-19.30 at Wootton Village hall
THIS MON 30th June RELAXATION
Mon 7th July -Yoga and walking
Mon 14th - Yoga and sitting
Mon 21st - Yoga counterposes to give relief to everyday life (with some playfulness chucked in!)
MON 28th JULY - RESTORATIVE
at the PAVILION
Suitable for most; including beginners

£12 per session ...Dip in!
or £35 for the 4  
All are WELCOME

Ashtanga Saturdays
Next full session Sat 26th JULY... 
9.15-10.45am
at Wootton cricket pavilion
or join us for a shorter 45 min practise
Mats and props available to borrow


 

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Friendly yoga
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