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Non bendy & very
Friendly yoga is here Every Monday eve
6.30-7.30
Learn the Ashtanga
primary series
1st Saturday of the month 9.30-11.00 am
Will (Canterbury)
"I was a bit worried joining the class as I'd never done yoga before but the welcome from Emma immediately put me at ease. She took time to find out everyone's concerns and physical limitations, and made sure that we were all comfortable with the exercises. I can't recommend Emma's classes highly enough. "
Kerry (Whitstable)
"I had never tried yoga before and was a little nervous, but Emma made me feel completely comfortable, she has a really easygoing and fun approach to teaching. Getting on my yoga journey with Emma has been great and I'd highly recommend anyone to give it a try."
Sian (Canterbury)
"I absolutely LOVE Emma's classes. I felt welcomed from the moment I stepped into the hall. It's such a lovely mix of people and Emma is brilliant at nurturing everyone, however much or little yoga they've done - I always leave feeling rejuvenated. Thank you Emma!"
Sue (Bexley)
"I'm in my early 60's and relatively fit. I tried yoga for the first time and joined a class run by Emma. From thinking it would be a case of easy stetching exercises I soon became very aware that there was a lot more involved. With Emma's excellent teaching skills, patience and guidance I became hooked. I looked forward to my weekly sessions and surprised myself with the progress I made. Emma takes time to explain the basics of yoga, the movements, the theory and the mindfulness of this art whilst immersing myself in a very good class"
YOGABE SESSIONS
Mons 18.30-19.30 at Wootton Village hall
£12 per session or £40 for the block of 4
Suitable for most; including beginners
We're back on the mats with a new block of 4 sessions...
MONDAY 4th November for seated asanas
11th Nov for standing asanas (poses)
18th for inversions (that upside down feeling!)
25th for relaxation allowing the floor to support our bodies
NEXT Ashtanga Saturday 7th DECEMBER 9.30-11.00am
at Wootton cricket pavilion
£15 per session
Mats and props available to borrow
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